Sweet n sour stir fry tofu. Add the remaining oil to the pan and heat over medium heat. Serve with some sesame seeds on top (optional). Pour in the pineapple sauce and keep stirring everything around until the sugar crystals have dissolved and the sauce has thickened.
Taste and adjust sweet/sour balance to your liking with additional honey, vinegar and/or soy sauce. This stir fry is everything you want, and more. Add the tofu and cook until the sauce is thick and sticky, turning the tofu halfway through cooking. You can have Sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Sweet n sour stir fry tofu
- It’s of Tofu.
- It’s 1 block of tofu.
- You need of Veggies.
- It’s of Broccolis.
- Prepare of Minced garlics.
- Prepare of Onion.
- It’s of Tomatoes.
- Prepare of Capsicum.
- You need of Carrot.
- It’s of Lime.
- You need of Sauce.
- You need 1 tablespoon of ketchup.
- Prepare 1 tablespoon of chili sauce.
- Prepare 1 tablespoon of soy sauce.
Sweet and Spicy Stir Fry with Chicken and Broccoli. In a medium-sized bowl place the pressed and torn tofu pieces. Add the soy sauce and toss to coat. Add in the garlic powder, sea salt, ground black pepper and cornstarch and toss to thoroughly combine, ensuring all the tofu pieces are covered with the seasonings and the cornstarch.
Sweet n sour stir fry tofu instructions
- Slice the tofu into small portions and mix with all purpose flour.
- Put some oil and stir fry all the veggies put pinch of salt.
- Put all the sauces and squeeze some lime.
- Mix the tofu and all done!.
This crispy sweet & sour tofu is classic comfort food! Keep dinner easy with lightly crisped tofu doused in traditional tangy sweet & sour sauce. Whether it is chicken, pork or shrimp, I love a sweet and sour stir fry. I must admit, it is all about the sauce. A good sweet and sour sauce needs to have a nice tang to it and the perfect sweetness.