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healthy shepherds pie recipe main photo

Steps to Prepare Perfect Healthy Shepherds Pie

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Healthy Shepherds Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just But.if it can be healthy AND delicious.why not?

Healthy Shepherds Pie It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy shepherds pie. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy Shepherds Pie is something which I’ve loved my whole life.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just But.if it can be healthy AND delicious.why not?

To get started with this recipe, we must prepare a few components. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Shepherds Pie:

  1. {Make ready 1 lb of ground turkey.
  2. {Prepare 1 each of cauliflower cut into florets.
  3. {Make ready 2 cup of frozen peas and carrots.
  4. {Prepare 1 1/2 cup of beef stock.
  5. {Prepare 2 tbsp of cornstarch.
  6. {Get 4 tbsp of chives chopped.
  7. {Prepare 1/2 of red onion sliced.
  8. {Take 1 of can't believe it's not butter spray.
  9. {Prepare 1 tbsp of olive oil, extra virgin.
  10. {Prepare 3 clove of garlic minced.
  11. {Prepare 1 of salt for cauliflower.

This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a great substitute to the unhealthy holiday food. Shepherds Pie is a favorite Irish meal, especially around St. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious.

Steps to make Healthy Shepherds Pie:

  1. Preheat oven to 400.
  2. Over medium high add oil, add ground turkey, onions cook until browned..
  3. Add veggies and garlic, stir 5minutes..
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
  6. With a potato masher, mashed cauliflower until smooth..
  7. 8×8 dish spray with cooking spray, add meat mixture..
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no time. This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out. There are a zillion Healthy Shepherd's Pie recipe's out there but here's what set's this one apart. But a hungry husband practically eats for two so that. Classic Shepherd's Pie Recipe, from scratch with healthy ingredients, make it with lamb or beef, and topped with potatoes, this shepards pie is a winner! www.noshtastic.com.

So that is going to wrap it up with this special food healthy shepherds pie recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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